Hypothyroidism Revolution Scam - If the pain is too irregular what to do
If the pain is too irregular, their cause may be lowering the threshold of pain sensitivity because of physical or mental strain. Menstrual cramps, painful, of course - Trying to somehow get rid of them, girls and women has pain during menstruation, and feel much better.
But a month later, again repeated. And this is not surprising, since the pain pills when monthly only removed the pain, but do not eliminate the cause. Therefore, before taking the pills, expediently be examined by a doctor, a gynecologist and confirm that the cause of the pain is not the result of a “woman’s disease” Hypothyroidism Revolution Scam
If you do not detect the disease, and pain associated with the wrong position of the uterus or other reasons, then the first step is to try to reduce them, without using drugs in menstrual pain. Contraceptive Patch is the latest achievement in medicine.
HOW CAN YOU PREVENT MENSTRUAL CRAMPS? Diet plays a very important role in the prevention of painful symptoms of menstruation is diet. Therefore, we recommend the following changes in the diet: Before the beginning of the month, try to avoid dairy and meat products. During this period a very nice effect can give the vegetarian diet. The monthly it is recommended to drink vegetable juices (especially useful is the beet juice, carrot, parsley). Further suggest that you take the following: magnesium minerals and vitamins, calcium, vitamin B, vitamin E, or you can increase your intake of foods that are rich in these elements.